Make tumbling a foundation for the rest of their lives.
Our goal is that each child, regardless of ability, will have a positive experience learning new things. Laughter and friends are a big part of creating this positive experience.
AGES 4-15
Momentum's Tumbling Programs
Designed To Develop The Athlete
Our Level I Tumbling classes focus on tumbling basics such as cartwheels, round offs, bridges, handstands, handstand drills, front handsprings, kick-overs and back handsprings in a fun and energetic atmosphere. Students will also be working on their flexibility and strength to make the tumbling skills easier.
For athletes who have improved on their basics but aren’t done learning yet! This class builds off of what they have already learned and continue to challenge the athlete to get better and higher skills! They are working on making their standing back handspring by themselves, round off back handsprings, front handsprings and continue working on their round off and shaping drills.
Advanced Tumbling
Here we challenge athletes to master advanced tumbling skills such as back tucks, front tucks, aerials and series tumbling. This class works lots of drills to make learning their flight skills easier; tucks, layouts, pikes and half’s!
Boys Programs
Boys Tumbling Level I
Objective:
This class is designed to introduce basic tumbling skills. Athletes will focus on rolls, cartwheels, round-offs, walkovers and more. There is a high emphasis on strength and body positioning in this class.
Prerequisite:
If no experience, no evaluation needed. If some experience, we will do an evaluation during the trial class.
Boys Tumbling Level II
Objective:
This class is designed to instruct back handspring work while maintaining and progressing skills learned in Level 1. Athletes will focus on standing back handsprings, running series back handsprings and running specialty passes.
Prerequisite:
Mastery of Level 1 skills. The evaluation will be held during the trial class or by a coach when the athlete is ready.
Boys Tumbling Level III
Objective:
This class is designed to instruct tuck work while maintaining and progressing skills learned in Level 2. Athletes will focus on standing series back handsprings, running back tucks, punch fronts, jumps to tumbling, standing back tucks and running specialty passes.
Prerequisite:
Mastery of Level 2 skills. The evaluation will be during the trial class or by a coach when the athlete is ready to move up.
Girls Programs
Girls Tumbling Level I
Objective:
This class is designed to introduce basic tumbling skills. Athletes will focus on rolls, cartwheels, round-offs, walkovers and more. There is a high emphasis on strength and body positioning in this class.
Prerequisite:
If no experience, no evaluation needed. If some experience, we will do an evaluation during the trial class.
Girls Tumbling Level II
Objective:
This class is designed to instruct back handspring work while maintaining and progressing skills learned in Level 1. Athletes will focus on standing back handsprings, running series back handsprings and running specialty passes.
Prerequisite:
Mastery of Level 1 skills. The evaluation will be held during the trial class or by a coach when the athlete is ready.
Girls Tumbling Level III
Objective:
This class is designed to instruct tuck work while maintaining and progressing skills learned in Level 2. Athletes will focus on standing series back handsprings, running back tucks, punch fronts, jumps to tumbling, standing back tucks and running specialty passes.
Prerequisite:
Mastery of Level 2 skills. The evaluation will be during the trial class or by a coach when the athlete is ready to move up.
Accelerated Tumbling Tuck Class
Objective:
45-minute class focused on working standing tucks exclusively
High School Prep
This class is designed to instruct athletes specific to high school cheerleading. This puts emphasis on round offs, back handsprings and back tucks.
Prerequisite: None