Tumbling

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Boys Tumbling Level I

Objective: 

This class is designed to introduce basic tumbling skills. Athletes will focus on rolls, cartwheels, round-offs, walkovers and more. There is a high emphasis on strength and body positioning in this class.

Prerequisite: If no experience, no evaluation needed. If some experience, we will do an evaluation during the trial class. 

 

Boys Tumbling Level II

Objective:

This class is designed to instruct back handspring work while maintaining and progressing skills learned in Level 1. Athletes will focus on standing back handsprings, running series back handsprings and running specialty passes.

Prerequisite: Mastery of Level 1 skills. The evaluation will be held during the trial class or by a coach when the athlete is ready. 

Boys Tumbling Level III

Objective:

This class is designed to instruct tuck work while maintaining and progressing skills learned in Level 2. Athletes will focus on standing series back handsprings, running back tucks, punch fronts, jumps to tumbling, standing back tucks and running specialty passes. 

Prerequisite: Mastery of Level 2 skills. The evaluation will be during the trial class or by a coach when the athlete is ready to move up. 

Girls Tumbling Level I

Objective: 

This class is designed to introduce basic tumbling skills. Athletes will focus on rolls, cartwheels, round-offs, walkovers and more. There is a high emphasis on strength and body positioning in this class.

Prerequisite: If no experience, no evaluation needed. If some experience, we will do an evaluation during the trial class. 

Girls Tumbling Level II

Objective:

This class is designed to instruct back handspring work while maintaining and progressing skills learned in Level 1. Athletes will focus on standing back handsprings, running series back handsprings and running specialty passes.

Prerequisite: Mastery of Level 1 skills. The evaluation will be held during the trial class or by a coach when the athlete is ready. 

Girls Tumbling Level III

Objective:

This class is designed to instruct tuck work while maintaining and progressing skills learned in Level 2. Athletes will focus on standing series back handsprings, running back tucks, punch fronts, jumps to tumbling, standing back tucks and running specialty passes. 

Prerequisite: Mastery of Level 2 skills. The evaluation will be during the trial class or by a coach when the athlete is ready to move up. 


Momentum’s Tumbling Program is designed to develop the athlete. Our classes are for boys and girls ages 4-15. Our Level I Tumbling classes focus on tumbling basics such as cartwheels, round offs, bridges, handstands, handstand drills, front handsprings, kick-overs and back handsprings in a fun and energetic atmosphere. Students will also be working on their flexibility and strength to make the tumbling skills easier.

Our Level 2 & 3 Tumbling classes are for athletes who have improved on their basics but aren’t done learning yet! This class builds off of what they have already learned and continue to challenge the athlete to get better and higher skills! They are working on making their standing back handspring by themselves, round off back handsprings, front handsprings and continue working on their round off and shaping drills.

Our advanced tumbling classes challenge athletes to master advanced tumbling skills such as back tucks, front tucks, aerials and series tumbling. This class works lots of drills to make learning their flight skills easier; tucks, layouts, pikes and half’s!

REGISTER TODAY

YOUR FIRST CLASS IS ALWAYS FREE!