Being an athlete in any sport requires the ability to control your body and multi-directional movement – being able to change direction quickly. NINJAgility is an exceptional sport on its own or as a crossover sport – due to the complexity of the actions and movements we teach in NINJAgility, our athletes develop increased body control, total body strength, and flexibility, and improved multi-directional movement.
for every discipline.
Mighty NINJAS & Me
Mighty NINJAS and Me is designed for 2 – 3 year olds and their parent(s). This preschool format is a great way to bond with your little ninja while giving them a safe place to climb and explore.
Mighty NINJAS and Me is designed for 3 – 4-year-olds. This preschool format is designed to introduce the fundamentals of climbing, jumping, and movement in a safe, structured environment.
Our Ninja-Parkour 4 to 5-year-old classes are designed to improve your preschooler’s coordination. Our goal is that your child will associate fitness with fun. Your child will be encouraged to try new skills and activities, increasing self-confidence in the process. They will learn how to use hands and feet to climb different obstacles, using body control and balance.
Momentum’s Beginner NINJAgility classes are for the beginner looking to learn the basics to play and train safely while experiencing the joy of both Ninja and Parkour. In this class, the athlete will be introduced to the skills of Climbing, Balance and Agility and how to Condition and Stretch to maximize performance.
Intermediate NINJAgility is a twice-weekly 1 hour class. Momentum’s Intermediate NINJAgility classes are designed for more seasoned athletes looking to develop their current skill set and take their speed and power to the next level with skills, training and conditioning. This class will work through our Parkour speed course in addition to our Ninja equipment.
Advanced NINJAgility is a twice-weekly 1 hour class. Momentum’s Advanced NINJAgility classes are designed for more seasoned athletes looking to their current skill set and take their speed and power to the next level with skills, training and conditioning. This class will work through our Parkour speed course in addition to our Ninja equipment.
Explore Our Programs
Quality Instruction. Life Skills. Real Results.
We love Momentum! Both of my daughters are in their All Star cheer program. The coaches are caring while also leading their athletes to progress in their skills. I have seen my daughters’ confidence grow exponentially. If you’re looking for a gym that makes you feel like family, this is it.Missy Crabbe