CLINICS
Half and Full Twisting Layout Clinic
Date: February 21st
Time: 9:30 - 11:00
Ages: 5+
This clinic will teach athletes the fundamentals of an Arabian, which combines the entry of a back tuck with a half twist and the exit of a front tuck. Athletes should have a back tuck on the floor out of a round-off or back handspring, as well as a front tuck on floor. Coach Rian will help break down the timing and provide drills and hands on spotting to help athletes understand this skill and gain confidence and precision.
Spring Forward with Front Handsprings and Flysprings
Date: March 7th
Time: 9:30 - 11:00
Ages: 5+
Join us for an exciting NEW Spring Forward Handspring Clinic designed to help athletes of all levels master front handsprings and fly springs! Whether you’re a beginner taking your first steps toward learning a front handspring or looking to refine and perfect your technique, this clinic has something for everyone.
Our experienced instructors will provide individualized coaching, step-by-step progressions, and tips to ensure proper form, safety, and confidence. Athletes will work on strength, flexibility, and drills that build the foundation for executing front handsprings with precision and ease.
Cartwheel & Backbend Clinic
Date: March 14th
Time: 9:30 - 11:00
Ages: 5+
Join us for an exciting Cartwheel and Backbend Clinic designed to help athletes master these important and foundational skills! If you are an athlete looking to gain confidence or precision in your cartwheels or backbends this clinic is for you!
Our experienced instructors will provide individualized coaching, step-by-step progressions, and tips to ensure proper form, safety, and confidence. Athletes will work on strength, flexibility, and drills that build the foundation for executing these skills with precision and ease.
Walkover Clinic: Front and Back
Date: April 4th
Time: 9:30 - 11:00 am
Ages: 5 + years
Join us for an exciting NEW Walkover Clinic that is designed to help athletes of all levels master both front and back walkovers! Whether you’re a beginner taking your first steps toward learning a front or back walkover or just looking to refine and perfect your technique, this clinic has something for everyone.
Our experienced instructors will provide individualized coaching, step-by-step progressions, and tips to ensure proper form, safety, and confidence. Athletes will work on strength, flexibility, and drills that build the foundation for executing walkovers with precision and ease.