CLINICS
Tucks Clinic Running & Standing
Date: April 11th
Time: 9:30 - 11:00 am
Ages: 5 + years
Ready to take your tumbling skills to the next level? Our Running and Standing Tucks Clinic is designed for athletes looking to perfect their tuck technique, whether you're working on a running tuck or mastering a standing tuck. This focused session is led by expert coaches who will guide you through drills to build power, form, and confidence. With individualized feedback and a safe, supportive environment, you'll be set up for success in no time!
What You’ll Learn:
- Proper body positioning and technique for running and standing tucks
- Strength-building exercises for core, legs, and explosive power
- Tips for consistency, safety, and overcoming mental blocks
All Star Basket Toss Clinic- Stunt Group Required Clinic
Date: April 17th
Time: 6:00 - 7:00
Team Kids
Are you thinking about trying out for an Elite team next season and looking to learn basket tosses or build skills, confidence or height?
Join us for a focused clinic where Coaches will help you fine-tune your technique, build confidence, and ensure your stunting skills are safe and solid.
Grab your stunt group and come work!
The goal of this clinic is simple: leave feeling confident and ready to crush your routine!
$100/group ($25/athlete)- NON REFUNDABLE
Beginner Back Handspring Clinic
Date: April 18th
Time: 9:00 - 10:30 am
Ages: 5 + years
Join us for an exciting Back Handspring Clinic designed to help athletes of all levels master this dynamic skill! Whether you’re a beginner taking your first steps toward learning a back handspring or looking to refine and perfect your technique, this clinic has something for everyone.
Our experienced instructors will provide individualized coaching, step-by-step progressions, and tips to ensure proper form, safety, and confidence. Athletes will work on strength, flexibility, and drills that build the foundation for executing back handsprings with precision and ease.
Mommy and Me Sideline Clinic
Date: April 25th and 26th
Time: 9:00 - 10:00
Ages: 2-4 (with parent)
If you are looking for an opportunity that allows you and your toddler to experience the joys of cheerleading together while making lifelong memories this clinic is for you! Mommy and Me Sideline is the newest addition to our developmental cheer program. This is a one-of-a-kind parent-toddler clinic designed to teach the foundations of cheerleading such as stunt, tumble motions and dance, to toddlers between the ages of 2-4 years alongside their parents in fun and developmentally appropriate ways.
This 60 min clinic will emphasize gross motor skills, social and emotional learning, and support cognitive development and processing by teaching toddlers about motions, balance and coordination. During this clinic athletes will be able to explore and practice a wide variety of introductory cheer skills alongside their parents through fun and engaging activities.
Cartwheel & Backbend Clinic
Date: April 25th
Time: 9:30 - 11:00 am
Ages: 5 + years
Join us for an exciting Cartwheel and Backbend Clinic designed to help athletes master these important and foundational skills! If you are an athlete looking to gain confidence or precision in your cartwheels or backbends this clinic is for you!
Our experienced instructors will provide individualized coaching, step-by-step progressions, and tips to ensure proper form, safety, and confidence. Athletes will work on strength, flexibility, and drills that build the foundation for executing these skills with precision and ease.
Flyer Skills Clinic
Dates: April 26, May 3, May 10, May 17
Time: 9:30 - 11:00
Ages: 5+
Welcome to our Flyer Skills Clinic. If you are a flyer and you are interested in learning new skills or perfecting your current skills in preparation for, try outs this clinic is for you! We will have experienced staff base and back stunts to allow flyers to gain confidence in the air. This 90-minute clinic will begin with 15 minutes of cardio and stretching, and end with 15 minutes of stretch and flyer specific conditioning individualized to what each athlete needs to focus on.
Back Tuck and Layout Clinic
Date: May 2nd
Time: 9:30 - 11:00 am
Ages: 5 + years
Join us for an exciting Back Tuck and Layout Clinic designed to help athletes of all levels master this dynamic skill! If you are an athlete looking to gain confidence or height in your back tucks or wanting to refine your layout this clinic is for you!
Our experienced instructors will provide individualized coaching, step-by-step progressions, and tips to ensure proper form, safety, and confidence. Athletes will work on strength, flexibility, and drills that build the foundation for executing back tucks and layouts with precision and ease.
Advanced Back Handspring Clinic
Date: May 9th
Time: 9:30 - 11:00 am
Ages: 5 + years
Join us for another Advanced Back Handspring Clinic designed to help athletes looking to refine and perfect their technique, connections, and step-outs; this clinic has something for everyone.
Our experienced instructors will provide individualized coaching, step-by-step progressions, and tips to ensure proper form, safety, and confidence. Athletes will work on strength, flexibility, and drills that build the foundation for executing back handsprings with precision and ease.