Being an athlete in any sport requires the ability to control your body and multi-directional movement – being able to change direction quickly. NINJAgility is an exceptional sport on its own or as a crossover sport – due to the complexity of the actions and movements we teach in NINJAgility, our athletes develop increased body control, total body strength, and flexibility, and improved multi-directional movement.
First-class facilities
for every discipline.
Intro to Parkour
Momentum’s Beginner NINJAgility classes are for the beginner looking to learn the basics to play and train safely while experiencing the joy of Ninja. In this class, the athlete will be introduced to the skills of Climbing, Balance and Agility and how to Condition and Stretch to maximize performance.
Intermediate NINJAgility
Intermediate NINJAgility is a twice-weekly 1 hour class. Momentum’s Intermediate NINJAgility classes are designed for more seasoned athletes looking to develop their current skill set and take their speed and power to the next level with skills, training and conditioning.
Advanced NINJAgility
Advanced NINJAgility is a twice-weekly 1 hour class. Momentum’s Advanced NINJAgility classes are designed for more seasoned athletes looking to their current skill set and take their speed and power to the next level with skills, training and conditioning.